About Us
MATI
At Mati Yoga Studio, we believe yoga is more than movement — it is a practice of awareness, healing, strength, connection, and coming home to yourself.
Located in Millbury, Massachusetts, situated in the Blackstone Valley just outside Worcester, Mati Yoga Studio offers heated yoga, vinyasa flow, restorative yoga, meditation, strength & mobility classes, workshops, and holistic wellness experiences designed to support both body and mind. Whether you are stepping onto the mat for the first time or deepening a lifelong practice, our studio is a welcoming space for all levels.
Our mission is simple: to create a grounded and inclusive community where people can move, breathe, heal, and grow together.
At Mati, we honor both the physical and emotional sides of practice. Our classes are designed to help students build strength, mobility, flexibility, mindfulness, resilience, and nervous system balance while reconnecting with themselves in an authentic way. We believe yoga should feel accessible, empowering, and real — not performative.
Our teachers bring diverse backgrounds in yoga, meditation, mindfulness, breathwork, mobility training, Ayurveda, Reiki, and holistic wellness. Each instructor offers a unique perspective while sharing a common intention: creating meaningful experiences rooted in presence, compassion, and personal transformation.
Mati Yoga Studio was built on the belief that community matters. In a world that often feels fast-paced and disconnected, we aim to create a space where students feel supported, seen, and welcomed exactly as they are. Our studio culture encourages curiosity over perfection, connection over comparison, and mindful movement over performance. Those values strongly reflect what many modern yoga practitioners are seeking today — authentic community, intentional teaching, and spaces that prioritize genuine practice over social media aesthetics.
In addition to our weekly yoga and wellness classes, Mati regularly hosts workshops, meditation events, breathwork experiences, and community gatherings that encourage deeper self-exploration and connection.
Conveniently located at 45 River Street in Millbury, MA, Mati Yoga Studio proudly serves students throughout Worcester County including Millbury, Worcester, Sutton, Auburn, Grafton, Shrewsbury, and surrounding communities.
Whether you are seeking strength, stillness, healing, stress relief, personal growth, or simply a supportive place to practice, Mati Yoga Studio is here to meet you where you are.
Come as you are.
Breathe deeply.
Move intentionally.
Practice together.
Find Us
45 River Street Millbury, MA
MATI is located in the same beautiful studio space that was previously Metrowest Yoga. Conveniently located just outside Worcester. Parking is plentiful and free.